Massage Therapy in Littleton, NH ,
Indulge in a therapeutic massage at Mountain Medical Spa and Laser Center to restore balance and ease muscle tension. Each session takes place in a tranquil environment designed to promote relaxation and healing, with Swedish, sports, deep tissue, and myofascial release massage available to fit your needs.
Request an AppointmentOur Massage Services
- Swedish Massage ($130.00, 60 minutes): Promotes relaxation, increases circulation, and eases muscle tension.
- Sports Massage ($155.00, 60 minutes): Designed to support athletic performance and recovery.
- Deep Tissue Massage ($155.00, 60 minutes): Targets deeper muscle layers for more intense relief.
- Myofascial Release ($155.00, 60 minutes): A gentle, sustained pressure technique for deep release of fascia and improved flexibility.
Benefits of Regular Massage
Massage does more than help you relax. Regular sessions can help relieve muscle tension and soreness, improve circulation and flexibility, reduce stress, and support better sleep. For active clients who hike, ski, bike, or train in the White Mountains, sports massage and deep tissue work can support faster recovery and help keep you moving comfortably.
Choosing the Right Massage
Not sure which massage is right for you? Swedish massage is ideal for relaxation and stress relief, while deep tissue and sports massage target chronic tightness and post-activity soreness. Myofascial release is a great option if you feel stiff or restricted. Our team will help you choose.
Enhance your visit with time in our Himalayan salt room, whole body red light therapy, a clinical facial, or a manicure and pedicure. For recovery support from the inside out, ask about IV therapy.
Massage Therapy FAQs
What types of massage do you offer?
We offer Swedish massage, sports massage, deep tissue massage, and myofascial release.
How much does a massage cost?
Swedish massage is $130.00 for 60 minutes, and sports massage, deep tissue massage, and myofascial release are $155.00 for 60 minutes.
Which massage is best for relaxation?
Swedish massage is ideal for relaxation, stress relief, and improved circulation.
Which massage is best for sore muscles?
Deep tissue and sports massage are best for targeting tight, sore muscles and supporting recovery.
What should I do after my massage?
Drink plenty of water and take it easy for the rest of the day to get the most from your session.
Is deep tissue massage painful?
You may feel some pressure or mild discomfort, but your therapist will adjust the pressure to keep you comfortable.
How often should I get a massage?
Many clients benefit from a massage every two to four weeks, depending on their goals and activity level.
Book Your Massage in Littleton, NH
Restore balance and ease tension. Call Mountain Medical Spa and Laser Center at (603) 696-4746 to book your massage therapy session today.